Exposed Vegan Media Podcast

Podcast Episode 7

July 9, 2024

Exposed Vegan Media Podcast Episode 7 IRONMAN 70.3 Chattanooga. It’s not over until it’s over. 

In this episode 4 athletes share their unique experiences through the beautiful but challenging course in Chattanooga. Listen as they describe their swim, bike and run experiences and how they never gave up regardless of the obstacles. 








Podcast Episode 6

June 17, 2024

Episode 6: Fast Chix take on Bear Triathlon – a come back race!

In this episode prepare to be inspired to move no matter what opticals attempt to get in your way. Three ladies share their unique triathlon journey’s through perseverance, patience, determination and consistency. They provide evidence you can do all things at any age. The comeback was Real!








Podcast Episode 5

May 12, 2024

Episode 5: Team Take Down Recaps The London Marathon

In this episode Aliya and Duane share their London Marathon experience. Find out what it was like to “represent”, race for a charity and pace a group striving to meet their first time goals. Listen as they share their electrifying journey through the coral, meeting the cousins past mile 20+ and the glorious finish line.








Podcast Episode 4

May 6, 2024

Episode 4: IRONMAN Texas Recap – There’s a Cookout on the Hardy!

In this episode Zsa-Zsa, Jamie, Eddie and Brenda  share their IRONMAN Texas experience. Find out who was prepared & loved it and who did not. The wind, the crashes and the hardy cookout…Oh my! They share their journey through 140.6 miles in the woodlands and how they felt during each discipline. All athletes have a unique story about how they survived IRONMAN Texas!








Podcast Episode 3

April 19, 2024

Episode 3: IRONMAN 70.3 Texas Recap – It’s all in your head!

In this episode Zsa-Zsa, Khadijah and Cameron share their IRONMAN 70.3 Texas experience. As a first time 70.3 athlete and experienced athlete, they share their journey traveling to the race venue and how they felt during each discipline. Both athletes have unique stories about their why leaving you inspired and ready to race.








Podcast Episode 2

April 3, 2024

BGM goes mountain hopping

In this episode Zsa-Zsa and Annette accept Ariel’s invitation to tour Pilot Mountain and learn bike handling skills. Listen in on how Ariel prepared for the ride and Zsa-Zsa & Annette’s journey through this experience.  Zsa-Zsa and Annette go into intimate details about their mental state, perseverance and what they learned.  Watch or listen in for details.








Podcast Episode 1

March 20, 2024

BGM takes over IRONMAN Puerto Rico 70.3

In this episode Zsa-Zsa, Jamie and Annette share their triathlon experience preparing for IRONMAN Puerto Rico 70.3. They go into intimate details of race week and race day preparations. Listen to their  swim, bike, run and nutrition experience and what they loved about Puerto Rico’s food and accommodations. Watch or listen in for details.